Anita Balogh
IFS Practitioner (L2)
Registered Counsellor (MACA)
Sunshine Coast / Online
Individual counselling in Peregian Springs
Sunshine Coast
Transformative support on the Sunshine Coast in an emotionally safe environment to rebuild your relationships inside and out.
Is it time for you to reconsider your relationships? I don’t just mean with the people around you, but the internal relationships between the parts of you inside.
In my private practice on the Sunshine Coast, I see the transformative power of Internal Family Systems (IFS) therapy in my clients whenever I guide them in their self-exploration. I witness them deepen their understanding of self-judgement, shame, perfectionism, and addictive or self-sabotaging behaviours.
If you’re ready to calm your inner chaos or break free from rigidity, you’re in the right place. Choosing to seek counselling is a powerful decision, a sign that the parts of you hoping for change are gaining strength and control.
As an Internal Family Systems L2 practitioner trained by the IFS Institute, I provide a safe and supportive environment in my private practice, Swan Counselling, in Peregian Springs, on the Sunshine Coast. I use trauma-informed, bottom-up therapies to guide you to uncover the origins of your difficulties, often related to misattuned caregiving in your childhood, which we may call relational or developmental trauma.
Grief is part of healing
You might not have thought about grieving as an essential part of healing from the past. It is, though. As you witness with openness what you have been through and make sense of the experiences that shaped you, grief will emerge. I will be with you to help you hold it.
